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Catflexing: The Catlover's Guide to Weight Training, Aerobics and Stretching, by Stephanie Jackson
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Cat lover and fitness enthusiast Stephanie Jackson presents the Catflexing program, which lets readers use their feline companion to shape, tone, and reduce. Step-by-step photos lead readers through a comprehensive weight lifting program that includes such exercises as the standing catbell, kitty push-ups, and the unfortunate dead cat lift.
- Sales Rank: #336088 in Books
- Brand: Brand: Ten Speed Press
- Published on: 1997-08-01
- Released on: 1997-08-01
- Original language: English
- Number of items: 1
- Dimensions: .33" h x 8.50" w x 8.86" l,
- Binding: Paperback
- 112 pages
- Used Book in Good Condition
Most helpful customer reviews
33 of 33 people found the following review helpful.
inspired
By coops
I have for some time wondered how to combine my two main interests in life, exercise and cats. This book has opened my eyes to a world of possibilities. I can just tell my cat loves it too from his shrieks of delight and good-natured clawing of my hands and face as I attempt to bicep curl him. This has inspired me to follow my own dream of teaching yoga to hippos, and writing a book of my experiences.
0 of 0 people found the following review helpful.
Five Stars
By Kristi
I work out with my cat every day now. She's dead, but that doesn't really matter... does it?
5 of 5 people found the following review helpful.
Puurrrrfect for people who workout with their cat!
By Powder Hound
You may need to slowly fatten your cat up as you get stronger with these workouts to add some resistance, or get another cat for more of a dumbbell work out, and if the worst happens there is always the "Dead Cat Lift"...
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